Wednesday Oct 23rd
6:30-8pm est
Online + Free
Hosted by River Valley Co-op
Registration info coming soon!

In this workshop we’ll discuss 3 potent and delicious medicinal mushrooms that double as “food as medicine”- Lion’s Mane, Maitake/Hen of the Woods, and Shiitake. We’ll discuss their medicinal properties such as nootropic, anti-inflammatory, liver and immune supportive, antioxidant, and more, and learn some easy and cost-effective ways to capture their medicine in the kitchen. Recipes will be demoed and shared!