Press & Media
Herbrally Podcast: The Herbalist Hour
Or watch on Youtube!
This is a fun, “get-to-know-the-herbalist” convo. Some things we talk about:
How I got into herbalism, my love of wetlands, and the patch of woods that raised me
Early influences and mentors
Dandelion, Wild Rose, Japanese Knotweed and the nuance “invasive” plants invite us into
Our Spice Rack Medicine Winter Online Series and how i got into kitchen herbalism
Advice for the budding clinical herbalist sand starting a clinical practice
Tips for running an herbal business
What food as medicine means to me and why I consider it the oldest form of herbalism
My love of wetland plants, bioregional herbalism, and a whole lot more!
Botanical Anthology
fall 2022 issue, spring 2023 issue, fall 2023 issue, winter 2023 issue “ask the herbalist” section
With a reverence for each season and the plants associated with them, Botanical Anthology is a seasonal, plant centered digital magazine.
A plant lover’s dream, each edition brings 45+ articles from over 30 contributors guiding you to include herbs in your seasonal apothecary, kitchen, gardening and foraging, crafts, study and celebrations.
The Art of Frugal Nutrition
(module 3)
Are you looking to feed you and your family nourishing food without spending a lot of money?
The Art of Frugal Nutrition is a sliding scale, ever-expanding course with modules on everything from bone broth to nourishing herbal infusions to fermentation and more.
I contributed Module 3 all about making your own homemade bone broth.
The Herbal Womb Wisdom Podcast
Here's some of what we talk about in our conversation…
What it means to live a seasonal lifestyle
Some of the basic energetics and elements of each season
How the seasons are reflected in the seasons of our wombs
Why winter is connected with the water element
Simple ways we can work with the energy of winter
Foods and herbs that are especially supportive for us during this time
Why Astragalus, Maitake, and Nettles are winter essentials in my kitchen
Some favorite culinary herbs to help ease menstrual cramps, and so much more…
The winter is a season many folks struggle with, understandably so. But what if I told you it's the season when you can build-up your energy reserves the most? The season you can fill your well and replenish after the more outward and expansive seasons of spring and summer? There's so much medicine the winter has to offer and we dive right into it in my interview on The Herbal Womb Wisdom Podcast.
Herbs for the End of the World
I had the pleasure of being interviewed on herbs for the end of the world by my dear friend Jen Violi for her project, Initiation Station aka The End of the World Club.
Some of what we discuss:
Cooking as a gateway herbalism
Plants (and hummingbirds) aren’t colonizers
Healing through restoring our connection with and remembering our belonging to the natural world/our ecosystems
Three particularly potent friends/teachers/medicines during times of initiation (i.e. now)
Digesting initiation
Mushrooms as masterful transmuters, connectors, & immune boosters
How Reishi mushroom makes medicine out of death
Rise Up! Good Witch Podcast
Witch Podcast and get to share my herbal origin story as a part of their plant person origin stories series. It was fun to reminisce to back when I was a baby herbalist and just getting my start. Link to listen below or wherever you get your podcasts
Daydreaming Wolves Podcast
Here’s a bit of what we discuss:
My herbal journey and what brought me to herbalism
Running a community clinic
Simple herbal self-care strategies
Giving back when you’re in a profession that’s in relationship with the earth (wildcrafting)
Building a teaching community through Patreon
A day in the life of an herbalist
Bioregional Herbalism, and more!
HerbRally Podcast
Food As Medicine- Making Herb-Infused Bone Broth
Food as medicine is one my favorite subjects and in this episode I share my recipe for “bone broth plus”- a combination of herbs, seaweed, medicinal mushrooms, and veggies that yields a very potent brew. I make this regularly during the fall and winter months and is a one of the major ways I get immune herbs into my life.
Enjoy!
Loam Magazine Interview
I tell some medicine tales, share what led me to herbalism, discuss the deep cultural healing plant medicine has to offer, share my philosophy on healing, bust the myth of "invasive" plants, and describe why working with Dandelion is an act of resistance!