Wednesday Dec 9th
6:30-8:00pm
Hosted by River Valley Market
Online + Free!

Registration info coming soon

A healthy and strong digestive system is the foundation of good health, however digestive issues and gut-based inflammation are rampant in our society. Luckily, there are numerous herbal remedies and approaches that can build digestive resilience and heal and seal the gut, all while lowering systemic inflammation in the body. We'll learn about practical herbal preparations that can be made right in our own kitchens and effective, accessible herbs that can be woven into our everyday cooking to support the digestive system and build vibrant health. Recipes will be demoed and handouts will be provided.